Come experience a dynamic meditation practice, using music and movement to facilitate an inner opening leading to a calm depth. The meditation will help you open your heart, calm your being, and think about areas of your life that need focus. This is a meditation practice for today’s lifestyle.
Dress comfortably and bring a water bottle, and pen and paper.
The Meditation Facilitators:
I love this meditation. Through practice, I am connected to my heart in a very real way. I learn how to deal with & heal inner- and outer-struggles, letting go of pain, blame and negativity, culminating in increased love in my day-to-day life.
I am so passionate about this meditation. I find it to be incredibly helpful in moving through blockages, opening my heart and connecting to a profound depth of love. In addition, it helps me to find answers to life’s daily challenges.
Practicing this meditation has given me the tools to continually bring more love, compassion, understanding, connection and freedom into my life.